Peace of mind, clarity of purpose,
healthy relationships.
No matter who you are and where you are in your life, developing peace of mind and healthy connections isn't always so easy. The process of psychotherapy offers an environment in which you can explore and better understand yourself. A shared understanding of your challenges and strengths are key for productive psychotherapy.
I'm knowledgeable & experienced in working with the following:
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Anger management
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Anxiety (includes panic attacks, social anxiety, obsessive-compulsive disorder)
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Depression
(includes low motivation, apathy, self-criticism) -
Emotional abuse (that you have experienced, past or present)
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Focusing problems
(poor concentration, procrastination) -
Grief & loss
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Identity issues
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Indecision (about career, relationships, etc.)
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Insomnia
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Personality difficulties